Revitalize Your Healthy Living Lifestyle by Staying Active in Southlake this Fall!

If there’s one thing that’s been a challenge for everyone during this pandemic, it’s keeping our healthy lifestyles intact. Get back to your healthy living lifestyle at the Village at Timarron by checking out our favorite places to work out and feel better after a long week of hard work. Here are some healthy living tips to stay active  in Southlake at Village at Timarron:

Healthy Living in Southlake Starts at HOTWORX

HOTWORX is a fantastic studio work out experience where every room is perfectly heated to allow your muscles to warm up more quickly. Whether you’re into yoga, kickboxing, cycling, cross-fit, or any other form of staying active in Southlake, you’re sure to find a studio to get your lifestyle back on track at HOTWORX. They’re working diligently to keep surfaces clean and encourage social distancing by keeping everyone safely spaced apart. 

Smaller Class Sizes at OrangeTheory Fitness

If getting back to the gym is still a bit intimidating for you to consider, OrangeTheory Fitness may be the best place for staying active in Southlake. They offer several classes like cycling, running, or weight training, but the number of occupants has been significantly lowered so that you can focus on your fitness instead of staying socially distant. They also have personal trainers who can help you with one-on-one workouts to get back on track with the help of a pro. 

Revitalize Your Body with Massage

Shiatsu Renu is a great place to head after a hard week of work or when your muscles are sore from working out. Shiatsu massage is performed by nimble massage therapists who use a bar to support themselves as they use their feet to work on your sore muscles. Try a massage at Shiatsu Renu the next time you need a break. 

Get your healthy lifestyle back on track with us at Village at Timarron in Southlake, and start feeling better again. Want to find more of the best ways to support businesses in Southlake? Check out our directory today! 

Village at Timarron is offered by Weitzman. Weitzman is one of the leading Retail Real Estate companies in North Texas. Weitzman offers a full range of Retail Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Retail Real Estate firm.

At Weitzman, customer safety is our top priority. We have been closely monitoring the COVID-19 outbreak and adhering to recommendations from the CDC and city guidelines. We will continue to update our community as we work to ensure safe shopping and dining experiences.

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Hacks for Healthy Food in Southlake with Village at Timarron

Most families have a few members who turn their noses up at broccoli and barely pick at a side salad. If this sounds like your family, then these hacks for healthy food in Southlake may make meal time easier for everyone. These healthy food trends will make it easier for your family to eat healthy meals at home. Especially for those busy weekdays when eating out at your favorite Village at Timarron restaurants isn’t an option.

Best Tip for Healthy Food in Southlake: Make Small Changes

Changing everything at once could end with a family revolt, so small gradual changes are recommended. Change one thing out for a few meals then add another healthier option. One of our favorite hacks for healthy food in Southlake is to use healthier choices when shopping for groceries. Village at Timarron has plenty of great options for healthier food choices. Buying items such as wheat bread instead of white or riced cauliflower instead of white rice will make family mealtime healthier.

Dress the Veggies Up

Steamed carrots are better without any added sugar but if a pinch of sugar gets your kids to eat them it is a compromise worth making. Getting 80% of the vitamins and nutrients is better than none so this is an excellent hack for healthy food in Southlake. Trying different veggies that they make like is a good option as well. Luckily, Village at Timarron has a wide selection of stores where you can find new vegetables to cook with or try in ready to eat meals.

Don’t Serve Adult Size Portions

Remember that kids can’t and shouldn’t eat the same amount of food that adults eat. This is important when you are trying some of the choices for healthy food in Southlake at Village at Timarron. Much of the struggle over mealtime involves trying to force kids to eat an adult-sized serving of veggies. Serve them fewer vegetables to build the habit of eating all of their vegetables early on.

Avoid Snacking Throughout the Day

Think about the way you eat and when food is the most appealing. Usually when you haven’t eaten in a while or when you haven’t had that particular food for a while. Now for kids, the same is true. They are more likely to eat what you put on their plate if they haven’t been snacking on junk food all day. This is key for implementing new choices for healthy food in Southlake with Village at Timarron.

Bottom line is to make small changes and build from there. Finding healthy food that your kids will actually eat will help them feel more confident about trying new options. Take a look at our directory today to find more options for healthy food in Southlake with Village at Timarron.

Village at Timarron
601-641 E Southlake Blvd, Southlake, TX 76092
Monday – Sunday: 10:00 AM – 9:00 PM

Village At Timarron | Southlake, Texas is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

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